published: 13 Sep 2024, 3 min read, 'EVENT EXPIRED'
when: 14 September 2024 - 05 October 2024 | venue: Bondi Pavilion | cost: Adult $$15 | address: Queen Elizabeth Drive, Bondi Beach NSW 2026How to Stop Overthinking
Overthinking causes enormous stress and anxiety. During this topic, we will learn how to regulate and improve our thinking patterns and habits, and not waste our time with negative thoughts.
Class dates are Sat 17 & 24 Aug.
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