Meditate in Neutral Bay - How to be Kind to Yourself 2024EXPIRED

published: 29 Nov 2024, 3 min read, 'EVENT EXPIRED'

when: 18 November 2024 - 09 December 2024 | venue: 49A Yeo St, Neutral Bay NSW 2089, Australia | cost: Adult $$15 | address: 49A Yeo St, Neutral Bay NSW 2089, Australia

Our self-limiting and self-punishing mental habits are like constantly wearing a straitjacket. We need to break free from our negativity and grow our potential if we are to be genuinely happy.

Discover practical methods to solve your everyday problems such as overcoming stress and anxiety and enjoy harmonious relationships and a happy sense of self.

Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.

Meditate in Neutral Bay - How to be Kind to Yourself 2024 1

Event Details

what: Meditate in Neutral Bay - How to be Kind to Yourself 2024
when: 18 November 2024 - 09 December 2024
opening hours: Mondays, 7pm to 8:30pm, Monday 18 November to Monday 9 December
venue: 49A Yeo St, Neutral Bay NSW 2089, Australia
city/suburb: Neutral Bay
address: 49A Yeo St, Neutral Bay NSW 2089, Australia

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